Empowered Resiliency Workshop
Time & Location
About the Event
The world is shifting quickly and we are in an age where mental, emotional, and physical wellbeing has become out highest value. We must empower ourselves with the tools to be resilient in the face of adversity.
In the Empowered Resileiency Workshop you will:
- Learn how shifting your nervous system from fight or flight to rest and digest makes learning easier and growth more enduring.
- Discover your psychic door and how closing it creates bodily integrity and sovereignty.
- Learn to re-interpret challenging events in ways that reduce stress and increase satisfaction.
- Experience skills that increase self-understanding, self-connection and self-trust.
- Discover how community reduces stress, increases your natural immunity and boosts resiliency.Your workshop facillitator, Terri Moon, terrimoon.com, has survived domestic violence, sexual assault, divorce, addiction, multiple car accidents and has holistically healed from a variety of auto-immune health issues. She supports clients & students to re-wire their nervous systems from fight or flight to rest & digest, uncover and change disempowering belief systems and teaches tools & skills that support compassion & empathy for self & others, meaning in our lives and contribution to our communities.
- Empowered Resiliency Workshop$25+$0.63 Service fee$25+$0.63 Service fee0$0